Yoga, Cardio, Tai Chi, and other movement classes that help participants develop core strength and flexibility, improve posture and balance, and burn calories start soon through Ridgefield Continuing Education.
LaBlast Fitness! starts Monday, Jan. 27 at 6 p.m.; Strengthen, Stretch and Tone starts Monday, Jan. 27 at 7:15 p.m.; Pilates starts Monday, Jan. 27 at 6 p.m. or Thursday, Jan. 30 at 8:30 a.m.; Zumba starts Wednesday, Jan. 29 at 6:15 p.m.; Yoga for Peace starts Wednesday, Jan. 29 at 6:15 p.m.; 60 Minute Calorie Burner starts Thursday, Jan. 30 at 6 p.m.; Yoga-lates starts Thursday, Jan. 30 at 7:15 p.m.; Tai Chi classes start in February.
Classes meet weekly for six to nine sessions and cost $73 to $108. Visit www.ridgefieldschools.org or phone Peggy Bruno at 203-431-2812 for details or to register.