Calorie-burning cardio classes start soon through Ridgefield Continuing Education. LaBlast! with Elin Waterston starts Monday, April 7, with seven sessions from 6 to 7 p.m. It is a balance between fitness and dance.
Sixty-Minute Calorie Burner with Pat Anikewich starts Thursday, April 3, with six sessions from 6 to 7 p.m. It includes 20 minutes each of low-impact cardio, strength training and stretch.
Cardio and Core Combinations with Pat Anikewich starts Tuesday, April 1, with six sessions from 6 to 7 p.m. It is a diverse total body workout incorporating intervals of cardio and stretch.
Wear comfortable clothing and aerobic-style shoes with good support but little tread on the sole; bring a towel, water bottle, and mat for stretching. Cost is $62 to $84. Zumba, Line Dance, Pilates, Tai Chi, and Yoga are also available. Advance registration is required. Visit ridgefieldschools.org or phone Peggy Bruno at 203-431-2812 for information.