Quantcast
Channel: News – The Ridgefield Press
Viewing all articles
Browse latest Browse all 10410

La Blast, Zumba in January classes

$
0
0

La Blast!, Zumba, Line Dance and 60 Minute Calorie Burner classes start soon through Ridgefield Continuing Education.

LaBlast! with Elin Waterston (starts Monday, Jan. 27; 6 to 7 p.m.; eight sessions) is a balance between fitness and dance to pop, hip hop, country, disco and rock. Line Dance with Ellen Russow and Steve Parker starts Wednesday, Jan. 29 (7 to 8 p.m.; five sessions). Sixty Minute Calorie Burner with Pat Anikewich (starts Thursday, Jan. 30; 6 to 7 p.m.; eight sessions) includes 20 minutes each of low impact cardio, strength training, and stretch. Cardio and Core Combinations with Pat Anikewich (starts Tuesday, Jan. 21; 6 to 7 p.m.; nine sessions) is a diversde total body workoiut incorporating intervals of cardio and stretch. Zumba with Motoko Kuroda (starts Wednesday, Jan. 29; 6:15 to 7:15 p.m.; seven sessions).

Classes meet five to nine sessions and cost $62 to $106. Visit www.ridgefieldschools.org or phone Peggy Bruno at 203-431-2812 for information and registration.


Viewing all articles
Browse latest Browse all 10410

Trending Articles