Tai Chi, Qi Gong, and other movement classes start soon through Ridgefield Continuing Education.
Tai Chi with Gwen Roman meets on Wednesdays, April 22 through June 10 (eight sessions; $96; East Ridge Middle School). Beginning Tai Chi meets from 6:55 to7:55 p.m. Tai Chi Intermediate meets from 5:45 to 6:45 p.m.
Qi Gong exercises with Debbie Dong are meant to enhance the flow of qi through the body (Thursdays, April 23 and 30; May 7 and 14; 6:45 to 7:30 p.m.; four sessions; $51; Veterans Park School).
More Yoga, Pilates, Zumba, Line Dance, and Cardio classes start April 21 through early May. Visit ridgefieldschools.org or phone Peggy Bruno at 203-431-2812 to register.