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Cardio classes get hearts pumping

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Cardio and Core Combinations with Pat Anikewich is a diverse total body and core workout with combinations of cardio conditioning, core work and Pilates to lengthen and strengthen (Tuesdays, May 20 and 27, June 3, 10 and 17, 6 to 7 p.m.; five sessions; $62).

Barre Fusion with Pat Anikewich is a 45-minute workout that combines ballet movements with Pilates and strength training (Tuesdays, May 20 and 27, June 3, 10 and 17, 7:05 to 7:50 p.m.; five sessions; $62).

Sixty Minute Calorie Burn Workout with Pat Anikewich (Thursdays, May 22 and 29, June 5, 12 and 19, 6 to 7 p.m.; five sessions; $62) includes 20 minutes each of low-impact cardio, strength training, and stretch.

Pilates, Yoga and Tai Chi start soon, too. Bring a towel, water bottle, and mat for stretching. Other equipment is provided.

Advance registration is required. Visit ridgefieldschools.org or phone Peggy Bruno at 203-431-2812 to register.


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