Yoga, Cardio, Tai Chi, and other movement classes that help participants develop core strength and flexibility, improve posture and balance, and burn calories start soon through Ridgefield Continuing Education.
Pilates starts Wednesday, March 26, (6 p.m.), Monday, April 7, (6 p.m.) or Thursday, March 27, (8:30 a.m.); Barre Fusion starts Tuesday, April 1, at 7:15 p.m.; Tai Chi starts Wednesday, April 2, at 6:40 p.m.; Yoga for Peace starts Wednesday, April 2, at 6:15 p.m.; Yoga-lates starts Thursday, April 3, at 7:15 p.m. and Strengthen, Stretch, and Tone starts Monday, April 7, at 7:15 p.m.
La Blast!, Zumba, Calorie Burner, and Barre Fusion also start soon. Additional Yoga and Fab Abs/Pilates classes are available, too. Classes meet weekly for six to nine sessions and cost $73 to $108. Please visit ridgefieldschools.org or phone Peggy Bruno at 203-431-2812 for details or to register.